Friday, July 15, 2011

Juice Fasting


I watched this documentary yesterday and I went shopping for a juicer few hours after. I am very inspired by the concept of the Juice Fast. I am looking forward to have that glow and "light" energy. I will start planning recipes and begin Juice Fasting on Saturday for 10 days. I will gradually replace meals with juice on the first three days. The following 7 days will be strictly juice. I'll record how I feel everyday. If this worked for me, I will surely promote the idea to other people. The first person I can think of is my father who suffers from Diabetes. Let's hope this works. I am very excited to reboot. :)

I highly recommend that you watch this documentary!